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4.7 (1247 Reviews) 

BloomCore Flex™ The #1 Thigh & Pelvic Floor Trainer

$49.99 $69.99
✔️ Tone Thighs & Core - No Gym Required
✔️ Strengthen Your Pelvic Floor in Just 5 Minutes a Day
✔️ Reduce Leaks Naturally & Boost Confidence
Color
Loved by 20,000+ New Moms
30-Day Money Back Guarantee
Free Shipping
"This device is a lifesaver! After my second baby, I was struggling with bladder control. The BloomCore Flex changed everything. I can finally feel my body getting back to normal, and everything feels stronger and more connected. My husband is thrilled too! 😍 It's a must-have for new moms"

Jessica D.

Product Specifications

Materials:
Premium PP (polypropylene), TPE, and reinforced metal spring for lasting durability and comfort.

Features:

  • Non-slip ComfortGrip™ Surface – Soft, secure hold for smooth and stable workouts.
  • Smart Display Counter – Tracks your reps and progress to keep you motivated.
  • 360° Adjustable Design – Rotates easily for thighs, glutes, arms, and core exercises.
  • Compact & Lightweight – Easy to store or take on the go; perfect for home or office use.
  • Adjustable Resistance – Choose between standard or counting styles to match your routine.

Available Colors:
Pink or Blue

Dimensions:
Approx. 4.5 × 4.5 × 8.3 inches (115 × 115 × 210 mm)

Battery:

Contains 1 small battery (included) for display counter.

What's in The Box?

SINGLE
— 1 BloomCore Flex™ Trainer (LCD display counter) with ComfortGrip™ pads ·and adjustable resistance

DUO
— 2 BloomCore Flex™ Trainers (LCD display counters) with ComfortGrip™ pads and adjustable resistance
+ BloomCore Training eBook (PDF)
+ Habit Tracker Printable (PDF)
Sent instantly with your order.

Money Back Guarantee

You can try our products risk-free with our 30-day Money-Back Guarantee. If you are not completely satisfied, simply return it for a full refund.

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Your Pelvic Floor Deserves a Comeback

If you’ve noticed leaks when you laugh, sneeze, or pick up your little one, you’re not alone. After childbirth, your pelvic floor needs time, care, and the right kind of gentle support to rebuild.


The BloomCore Flex™ helps you restore strength and control from the inside out. Its soft, adjustable resistance retrains your pelvic floor and core to work together - helping you feel stronger, steadier, and more confident in your body again.

30-Day Money Back Guarantee

Rebuild Strength, Without the Guesswork or the Price Tag

You’ve probably been told to “just do Kegels” , but no one tells you how. It’s hard to know if you’re doing them right, and even harder to stay consistent when you can’t feel a difference.


That’s where BloomCore Flex™ changes everything. With gentle, guided resistance, you can feel your muscles activating with every squeeze - no guessing, no gym, and no expensive therapy sessions that can cost hundreds per visit.

30-Day Money Back Guarantee

Made for Your Busy Life

Because self-care shouldn’t require an hour at the gym. BloomCore Flex™ makes feeling stronger easy, accessible, and actually fun.

Quick & Easy

Just 5 minutes a day is all it takes

☁️
Comfort Fit

Smooth, soft-grip design

✈️
Anywhere, Anytime

Use it at home, work, or on the go

💪
Fast Results

Noticeable strength and stability in weeks

The Smarter Way to Restore Your Pelvic Floor

Most pelvic trainers only target one area. The BloomCore Flex™ engages your entire pelvic floor system - thighs, hips, and core - to restore strength where it matters most. This full-body connection helps retrain your muscles to support your bladder and posture naturally.

Use it for just a few minutes a day to build stability, confidence, and control that lasts.


How It Works

1️⃣ Activate – Place between thighs to engage your pelvic floor and core.

2️⃣ Strengthen – Targeted resistance builds real muscle coordination.

3️⃣ Restore – Consistent use improves bladder control and confidence.

100% Money Back Guarantee
  • 92% felt more in control of their bladder and body after consistent use

  • 90% felt more stable and balanced during everyday movement

  • 88% said it was easier and more comfortable than any other pelvic tool they’ve tried

  • 91% reported more sensation during intimacy within just a few weeks

Why 20,000+ Women Love BloomCore Flex™

BloomCore Flex™ The #1 Thigh & P...
Others
Soft Grip
5-Min Use
Travel Ready
Dual Focus
Made for Women

For Real Women, by Women Who Get It

BloomCore was created to give women practical, empowering tools for their everyday wellness. Whether you’re rebuilding strength after pregnancy or simply investing in your body, we’re here to make that journey simple - and a little more joyful. 💜

Loved by Women Everywhere

Maya C.
Verified Buyer
Such a small thing but huge results! I can actually feel my pelvic floor engaging, and my posture has improved too. 🙌
Emily R.
Verified Buyer
Compact, easy to store, and it really works. I use it during Zoom calls. It’s become part of my routine. Legs and pelvic muscles on fire (in a good way)!
Mary S.
Verified Buyer
Started using this about a month ago for the usual post-baby stuff. Wasn't expecting much but everything down there just feels... more responsive again. My husband noticed before I even said anything. Not the kind of thing I usually write in reviews, but other moms need to know this actually helps.
Mia S.
Verified Buyer
I honestly thought this would just collect dust, but I’ve been using it every night while watching TV and WOW, my thighs and core feel tighter already!
Lena H.
Verified Buyer
Fast shipping and great quality. The resistance feels perfect - not too hard, not too easy.

Frequently Asked Questions

How do I use the BloomCore Flex™?

Place it high between your inner thighs and squeeze gently. Each repetition activates your pelvic floor, thighs, and core together. Just 5 minutes a day is enough to start seeing results.

How soon will I notice a difference?

Most women start feeling more control and strength within 2–4 weeks of consistent use. Progress may vary, but small daily sessions go a long way.

Is it comfortable?

Yes! The BloomCore Flex™ is designed with smooth, ergonomic padding and adjustable resistance, so it feels secure and comfortable for any body type.

How is it different from doing Kegels?

Kegels can be tricky to do correctly - and only target one small muscle group. The BloomCore Flex™ trains your entire pelvic floor and core, ensuring better coordination and faster results.

What if it doesn’t work for me?

No worries! We offer a 30-day money-back guarantee - if you’re not feeling stronger or more confident, simply contact us for a full refund.

More Love for BloomCore Flex™

Amanda G.
Verified Buyer
I’m 52 and starting to notice small leaks when running or sneezing. This solved it. Simple, effective, and kind of fun to use. I even packed it on vacation!
Haley P.
Verified Buyer
It took me a few tries to get used to the motion, but now I love it. It’s discreet enough to use while I work from home, and I can already tell my posture and core feel stronger.
Michelle K.
Verified Buyer
The BloomCore Flex is surprisingly sturdy and comfortable. I can use it in leggings or pajamas, and it’s part of my nightly routine now.
Erica D.
Verified Buyer
Finally a product that actually targets the right muscles! I’ve tried kegels for years with no real change. This gives me something to feel and measure progress with. I noticed results in about 2 weeks.
Lauren M.
Verified Buyer
I honestly didn’t expect much, but wow. Within two weeks I could laugh and sneeze without that tiny panic moment 😅. It’s so easy to use while I’m watching TV, just squeeze and go. The counter keeps me motivated!
Jen W.
Verified Buyer
Such a clever little design. It feels like a quality piece of equipment, not a gimmick. Only wish I’d found it sooner. Would’ve saved me a lot of frustration post-baby.
Kelly M.
Verified Buyer
BloomCore Flex has become part of my daily routine. My core feels stronger, my posture’s better, and I’m no longer worried about leaks when I run. It’s such a confidence boost!
Samantha L.
Verified Buyer
Super comfortable and easy to adjust. I love that it works my thighs and pelvic floor at once. It’s basically a full lower-body mini workout in 5 minutes.
Natalie R.
Verified Buyer
Love how easy it is to use at home! It took a few tries to find a comfortable position, but now I use it every evening while watching Netflix.
Claire T.
Verified Buyer
Great product for the price. I’m already noticing more control and stability when I work out.

30 Day Money Back Guarantee

You can try our products risk-free with our 30-day Money-Back Guarantee. If you are not completely satisfied, simply return it for a full refund.

100% Money Back Guarantee